Your favorite Nashville memory starts here
A fully curated wellness experience brought to your space—including movement, sound baths and unique touches guaranteed to elevate your Nashville visit.
“The perfect start to our weekend in Nashville!” -Nishika R.
An effortless wellness experience, designed for you.
Each of our private sessions is curated to feel seamless from the moment we arrive. With customized movement, a sound bath, and thoughtful extras, everything is taken care of—so your group can relax, connect, and enjoy.
Yoga + Mat Pilates
Elevated Touches
Sound Baths + Breathwork
Perfect for bachelorettes, birthdays & community building.
Bachelorette mornings done right. A fun, feel-good way to start the day—without the stress of planning. No extra travel required!
Birthdays & girls trips bonding. The perfect way to create a vacation-worthy memory.
Corporate & community wellness people will love. Thoughtfully designed sessions that are approachable, engaging, and easy to coordinate—ideal for team events, resident experiences, and group gatherings
Client Reviews
Emily and Haydn led us through a morning yoga class for my friend’s bachelorette party and it was amazing! They were flexible and kind, and the class was very easy to follow and enjoy. They include a sound bath and meditation which our group really loved. It helped set our intention for the day. I would highly recommend booking with Paper Moon Yoga and Wellness!
— Olivia M.“Emily is amazing! Her professionalism in scheduling and communication is beautifully paired with a calm intuitive spirit. She worked with our team at our annual retreat and gave us the calm, intentional, creative tone we needed. We can’t wait for another opportunity to work with her.”
— Michelle M.“Paper Moon hosted a wonderful slow-flow yoga class at our apartment community in Green Hills, and the residents absolutely loved it! We received several compliments about their approach, which was warm and inviting. The class was the perfect balance of relaxing and challenging - the perfect way to start the day! Would recommend to anyone.”
— Trevor K.